Food and Healthy Life Recipes

Can You Reuse Cooking Oil?

  With its smooth, buttery texture and clean taste avocado oil is perfect for cooking. Its high smoke point makes it safe and ideal for ...

Healthy Summer Grilling

  Its the first day of summer and what better way to celebrate then by breaking out the trusty grill. Follow the healthy summer gril...

Chosen Foods Top 5 Cooking Oil Tips

  Cooking oil can be confusing! Whats healthy, whats not, whats the difference, how to use it, when to use it – the list goes on and...

15 Ways to Use Chia Seed Gel

  We gave you a little introduction on chia seed gel here. It’s been one of our more popular blog posts, so we thought we do a follo...

18 Ways to Exercise Your Brain

  Keeping your mind in shape is just as important as keeping your physical muscles toned. Here is a list of 18 interesting ways you can ...

Chia Energy Gel

Got a tough training schedule? Have kids playing in competitive sports and hoping to find better hydration than Gatorade? Consider ma...

Chia Seeds and Menopause: ALA Omega’s May Be Key

  A new study published in Plant Foods for Human Nutrition, highlights the potential benefits of ALA essential fatty acids found in ...

Dangerous Anti-Bacterial Soap

   Health experts have been talking about the dangers of antibacterial soaps for years.  Recents studies have people on edge, wonderin...

Zesty Grilled Corn

This delicious grilled corn is a far cry from the traditional butter corn. Zesty and spiced to your liking, your taste buds will thank yo...

Avocado Oil Mayonnaise

Homemade condiments can be intimidating; we are usually acclimatized to the texture, taste and feel of the store bought version. Hom...