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Quinoa Cocoa Macaroons

  These guilt-free coconut macaroons are a far cry from the familiar mountain-shaped treat packed with sweetened condensed milk that...

Breakfast Tostadas with Cilantro Avocado Ranch

  A perfect weekend brunch with a fun, interactive preparation. Place the toppings out for guests to pick and choose and assemble a to...

Cocoa Almond Cake with Cacao Nib Avocado Oil

Baking with a Cacao Nib Infused Avocado Oil gives a greater depth of flavor and also helps keep this cake moist for days after baking. ...

Grilled Chicken & Romaine Caesar Wraps

  Today we are sharing a secret to creating the best Caesar salad of your life! A simple tip that will transform your salad, so much s...

Quinoa Chia Onion Rings with Zesty Sauce

  Here’s a really unique and healthy way to enjoy a delicious American classic. Crispy, crunchy onion rings without the dense breading...

Hawaiian Chicken with Coconut Quinoa

  There’s nothing that says summer like skewers of juicy grilled meat. Mix up your outdoor BBQ with healthy chicken in a Hawaiian-styl...

Easy Onion & Garlic Marinade

  Marinades are an easy way to pack a ton of flavor into your dish. Double the marinade as a sauce for topping to add even more flavor a...

Matcha Avocado Ice Cream

  Green tea ice cream is a traditional Japanese dish known for its interesting flavor and high antioxidant content. This recipe adds a...

Egg-Free Chia Gingerbread Muffins with Maple Almond Glaze

  Egg-Free Chia Gingerbread Muffins with Maple Almond Glaze These egg-free muffins are extremely moist, soft and full of flavor, thank...

What Did Our Ancestors Really Eat?

  Nearly 70% of Americans 20 years of age and older are overweight, with over 35% being clinically obese (1).  The need for wellness e...