Food and Healthy Life Recipes
Egg-Free Chia Gingerbread Muffins with Maple Almond Glaze
Egg-Free Chia Gingerbread Muffins with Maple Almond Glaze These egg-free muffins are extremely moist, soft and full of flavor, thank...
What Did Our Ancestors Really Eat?
Nearly 70% of Americans 20 years of age and older are overweight, with over 35% being clinically obese (1). The need for wellness e...
Banana Nut Chia Pancakes (vegan, gluten free & paleo)
Banana Nut Chia Pancakes (vegan, gluten free & paleo) Whether you have an egg allergy or abstain from eggs for personal reasons, ...
Cranberry Almond Granola Parfait (gluten-free)
Crisp, crunchy granola without the vegetable oil or processed sugar, made right in your own oven! ...
Orange Beef/Chicken Stir-Fry
Print Orange Beef/Chicken Stir-Fry Stir-fry is an excellent way to add v...
Garlic Roasted Asparagus with Prosciutto
Print Garlic Roasted Asparagus with Prosciutto Garlic Lem...
Roasted Spaghetti Squash with Chicken & Sage
Print Roasted Spaghetti Squash with Chicken & Sage Th...
Salmon Salad with Lime Vinaigrette
Lime-infused avocado oil is a helpful shortcut ingredient to have in your kitchen, adding a bright and savory bite to any dish. Li...
Kaffir Lime Oil
Oil infusions are great way to both simplify and diversify flavors in your everyday meals. Savory infusions can be used in salad dre...