Recipes + Tips for Healthy Living

  In a recent post, What Did Our Ancestors Really Eat, we detailed the changing food climate and how different our diets are today tha...

Once you’ve had homemade popcorn, you’ll never want to pop one of those store-bought, trans-fat laden bags again.  Fresh and crunchy, y...

  Making your own hummus at home is easy and very cost effective.  You’re also likely to end up with a more fresh and flavorful blend ...

The sweet crunch of carrots pairs well with rich Indian spices in this unique side dish.  The Roasted Sesame Oil and anciently-used pung...

  This pesto is a unique dairy-free take on the usual.  With flavorful artichoke hearts and rich avocado oil to keep it smooth and cre...

Chicken Satay with Almond Sesame Sauce A traditional satay recipe made healthier with Chosen Foods Avocado Oil, almond butter, coconut ...

  There’s no need to buy store-bought teriyaki sauces full of questionable ingredients when you’ve got our Spicy Sesame Oil in your cu...

A classic American salad made healthful with Chosen Food Roasted Sesame Oil, fresh lime juice, and a barely noticeable lack of wonton s...

  Pickling your favorite vegetable is an easy, quick way to make your meals more interesting and flavorful. ...

  Sesame roasted almonds give this dish a uniquely sweet crunch. Allow cooked quinoa to cool for a salad that can be enjoyed chilled o...