Recipes + Tips for Healthy Living


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Why You Should Ditch Regular Mayo

You may still be wondering, is mayo bad for you? Mayo has gotten a bad rap, and for good reason. What started as a clean and natural cond...

Banana Bread with Chia Seeds

Full of fiber and gluten-free, this Chia Banana Bread loaf will be a new standby on your kitchen counter. We’ve packed it with chia seed...

Chocolate Quinoa Tart with Coconut Cream & Pomegranate Drizzle

Once in awhile, we come up with a recipe so good it sends our entire staff into a tizzy. This Chocolate Quinoa Tart is one of them. It’...

5 Tips for Incorporating Quinoa Into Your Diet

Quinoa is super simple to make and chock full of health benefits. If you’re not already eating it every day (like us), here are some tip...

Loaded Game Day Potatoes made with Avocado Oil Mayo

Perfect for Superbowl Sunday or a casual get together, these Loaded Twice Baked Potatoes are sure to be a crowd-pleaser. Baked potatoes ...

What is Quinoa? 10 Things You Need to Know About Quinoa

What is quinoa? How do you pronounce it? Better yet, how do you cook it and what is quinoa good for? Don’t worry – we’ve got you covered...

What is an oil smoke point and why is it important?

We all know smoking cigarettes can significantly increase your risk for developing cancer, but did you know there’s another kind of smok...

Winter Greens and Citrus Stuffed Avocados

Avocado Stuffed with Winter Greens The heavy meals, sugar laden desserts and lack of sleep during the holidays can wreak havoc on our i...

5 Ways to Combat Your Holiday Hangover

We’ve officially survived the holiday season and all the feasting and drinking that comes with it. After copious amounts of sugary treat...

3 Holiday Cookie Recipes You’ll Go Crazy For

Whether you’re attending a cookie exchange or just feel like getting festive in the kitchen, we have three cookie recipes that will knoc...