Recipes + Tips for Healthy Living


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5 Tips for Incorporating Quinoa Into Your Diet

Quinoa is super simple to make and chock full of health benefits. If you’re not already eating it every day (like us), here are some tip...

Loaded Game Day Potatoes made with Avocado Oil Mayo

Perfect for Superbowl Sunday or a casual get together, these Loaded Twice Baked Potatoes are sure to be a crowd-pleaser. Baked potatoes ...

What is Quinoa? 10 Things You Need to Know About Quinoa

What is quinoa? How do you pronounce it? Better yet, how do you cook it and what is quinoa good for? Don’t worry – we’ve got you covered...

What is an oil smoke point and why is it important?

We all know smoking cigarettes can significantly increase your risk for developing cancer, but did you know there’s another kind of smok...

Winter Greens and Citrus Stuffed Avocados

Avocado Stuffed with Winter Greens The heavy meals, sugar laden desserts and lack of sleep during the holidays can wreak havoc on our i...

5 Ways to Combat Your Holiday Hangover

We’ve officially survived the holiday season and all the feasting and drinking that comes with it. After copious amounts of sugary treat...

3 Holiday Cookie Recipes You’ll Go Crazy For

Whether you’re attending a cookie exchange or just feel like getting festive in the kitchen, we have three cookie recipes that will knoc...

Cinnamon Pears with Popped Quinoa Almond Crumble

Peanut butter, almonds and Bosc pears come together beautifully in this decadent dish that is sure to be a new classic. Popping quinoa g...

3 Tasty Homemade Holiday Gift Ideas

My theory on holiday gifts goes a little something like this: consumables are good. I am a huge fan of homemade gifts – especially for my...

Cooking With Avocado Oil: How to Cook, Fry, & Bake With It

On the hunt for the next life-changing superfood? Search no further – avocado oil is here to stay. It packs powerful health benefits for ...