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Quick Guide to a Healthier Valentine’s Day

  Each year on February 14th, many people take their special “valentine” out on a dinner date for a night of indulgence. Some will exc...

Quinoa Frittata with Butternut Squash & Caramelized Onions

Frittatas are an easy breakfast that you can pack full of nutritious veggies but what is often missing is a source of fiber or carbohyd...

Why We Are Sugar-Addicts

  In a recent post, What Did Our Ancestors Really Eat, we detailed the changing food climate and how different our diets are today tha...

Sweet & Spicy Sesame Popcorn

Once you’ve had homemade popcorn, you’ll never want to pop one of those store-bought, trans-fat laden bags again.  Fresh and crunchy, y...

Spicy Sesame Red Pepper Hummus

  Making your own hummus at home is easy and very cost effective.  You’re also likely to end up with a more fresh and flavorful blend ...

Indian Spiced Sesame Carrots

The sweet crunch of carrots pairs well with rich Indian spices in this unique side dish.  The Roasted Sesame Oil and anciently-used pun...

Artichoke & Avocado Pesto

  This pesto is a unique dairy-free take on the usual.  With flavorful artichoke hearts and rich avocado oil to keep it smooth and cre...

Chicken Satay with Almond Sesame Sauce

Chicken Satay with Almond Sesame Sauce A traditional satay recipe made healthier with Chosen Foods Avocado Oil, almond butter, coconut ...

Spicy Sesame Teriyaki Beef

  There’s no need to buy store-bought teriyaki sauces full of questionable ingredients when you’ve got our Spicy Sesame Oil in your cu...

Roasted Sesame Chinese Chicken Salad

A classic American salad made healthful with Chosen Food Roasted Sesame Oil, fresh lime juice, and a barely noticeable lack of wonton s...