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Preventing the Flu Using Functional Foods

  1. Eat Foods High in Vitamin C Vitamin C is crucial because its helps prevent infection and keeps your immune system strong. Foods ...

Pumpkin Pie Breakfast Quinoa with Pecan Streusel

Pumpkin Pie Breakfast Quinoa Forget the oatmeal, mix up your breakfast hour with this decadent Pumpkin Pie Quinoa with Pecan Streusel. ...

Overnight Chocolate Chia Seed Pudding

  Make this pudding the night before for a delicious breakfast or healthy mid-day snack. Prep it in the morning for an indulgent, yet s...

Grain-Free Banana Bread

F   This grain-free banana bread recipe is moist and delicious and only takes only a few minutes to prepare. The secret is Chosen Food’s ...

Why You Should Ditch The Listerine And Swish With Sesame Oil Instead

  The practice is called oil pulling, an ancient Ayurvedic remedy that has been making quite the comeback in the 21st century. Oil pulli...

Crisp Apple Salad

  Raw, sprouted quinoa makes for a great vegetarian source of protein and fiber.  Toss some in this salad filled with crisp apples and v...

How to Naturally Reverse Type 2 Diabetes (Part 2)

    Have you wondered whether you can reverse Type 2 Diabetes naturally? We’re talking diet and lifestyle alone, no drugs or insulin inj...

Is It Possible to Reverse Type 2 Diabetes? (Part 1)

  If you consult purported “health experts” on Type 2 Diabetes, like the American Diabetes Association or the Mayo Clinic, you’ll hear...

Parmesan Almond Chicken

  This simple mix of ingredients yields the most delicious baked almond chicken breast with mayonnaise and Parmesan cheese. Our mayonnai...

Buffalo Turkey Meatballs

  With football season in full swing, these Buffalo Turkey Meatballs are perfect game day appetizers! They’re easy to prepare and only t...