Recipes + Tips for Healthy Living

  Back in the spring of 2010, Stacy, one half of the Paleo Parents, left the hospital with her 3rd baby boy, 3 caesarean scars and mis...

  If you were hoping to get some relief from your summer allergy suffering, you might be sorely disappointed. It is estimated that 40 ...

  This Roasted Vegetable Quinoa Bake is the perfect comfort meal and works well as a one-pot meal for vegetarians or a side dish for tho...

  These little bombs of deliciousness is what Fall is all about. This is maple and apples and a crunchy crisp topping wrapped up in a ...

  1. Eat Foods High in Vitamin C Vitamin C is crucial because its helps prevent infection and keeps your immune system strong. Foods ...

Pumpkin Pie Breakfast Quinoa Forget the oatmeal, mix up your breakfast hour with this decadent Pumpkin Pie Quinoa with Pecan Streusel. ...

  Make this pudding the night before for a delicious breakfast or healthy mid-day snack. Prep it in the morning for an indulgent, yet s...

F   This grain-free banana bread recipe is moist and delicious and only takes only a few minutes to prepare. The secret is Chosen Food’s ...

  The practice is called oil pulling, an ancient Ayurvedic remedy that has been making quite the comeback in the 21st century. Oil pulli...

  Raw, sprouted quinoa makes for a great vegetarian source of protein and fiber.  Toss some in this salad filled with crisp apples and v...