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Grain-Free Banana Bread with Mayo

F   This grain-free banana bread recipe is moist and delicious and only takes only a few minutes to prepare. The secret is Chosen Food’s ...

Why You Should Ditch The Listerine And Swish With Sesame Oil Instead

  The practice is called oil pulling, an ancient Ayurvedic remedy that has been making quite the comeback in the 21st century. Oil pulli...

Crisp Apple Salad

  Raw, sprouted quinoa makes for a great vegetarian source of protein and fiber.  Toss some in this salad filled with crisp apples and v...

How to Naturally Reverse Type 2 Diabetes (Part 2)

    Have you wondered whether you can reverse Type 2 Diabetes naturally? We’re talking diet and lifestyle alone, no drugs or insulin inj...

Is It Possible to Reverse Type 2 Diabetes? (Part 1)

  If you consult purported “health experts” on Type 2 Diabetes, like the American Diabetes Association or the Mayo Clinic, you’ll hear...

Parmesan Almond Chicken

  This simple mix of ingredients yields the most delicious baked almond chicken breast with mayonnaise and Parmesan cheese. Our mayonnai...

Buffalo Turkey Meatballs

  With football season in full swing, these Buffalo Turkey Meatballs are perfect game day appetizers! They’re easy to prepare and only t...

Roasted Pumpkin Ginger Soup Recipe

  Those sweet baby pumpkins are good for more than just pies! Roasted pumpkin adds a depth of flavor to soups and stews and is paired we...

Spiced Apple Overnight Quinoa

  You’ve heard of overnight oats but have you tried overnight quinoa?  Cook the quinoa beforehand to keep it extra tender and it will ...

Pumpkin Cheesecake Chia Seed Pudding

Chia seed puddings are simple and totally versatile. They’re also an amazing little superfood treats that pack lots of important nutrie...