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  Full of hearty greens and crisp apple, this Cranberry Kale Slaw is both nourishing and refreshing. ...

  Who knew tartar sauce is so simple to make?! This tartar sauce comes together quickly and is oh so delicious! The addition of the ...

Fresh berries make for the best spring or summer snack! Go beyond just popping the berries on their own by adding them to these fiber...

  “Let Food Be Thy Medicine and Medicine Be Thy Food.”  This oft-quoted phase spoken by Hippocrates around 400 BC has never been more...

These Lemon Berry Quinoa Pancakes are bursting with flavor but carry none of the guilt of your average pancake.   ...

Sprouted quinoa makes a great substitution for oats in these bars. ...

  Honey and balsamic vinegar create a sweet and sticky sauce on top of fresh salmon filets. ...

  Made without the typical wheat-filled wonton wrappers, these egg rolls use rice paper so they’re gluten-free. ...

  Making your own sprouts at home is simple and affordable. A few common kitchen materials and a little time and you have tender, nutrit...

  Grass-Fed In 2007, the USDA issued a standard for grass (forage) fed marketing claims. The standard states that cattle must be fed ...