Food and Healthy Life Recipes

Luscious Buttery Lemon Mayo with Avocado Oil

  Try this delicious lemon mayo from Paleo Parents! Print Lus...

Copycat Sweet Kale Salad Lemon Poppy Seed Dressing

  After you try this Paleo dressing you’d only hope that every dressing would taste this good! ...

Let’s Talk About Fiber

  Very few people talk about fiber and yet, it is essential to a healthy dietary profile. Let’s break down fiber and it’s important ro...

Saving Your Wallet with Seasonal Produce + Recipe!

  December marks the time for chilly mornings, snow on the ground (in some states), and warm bowls for meals filled with soups and ste...

Vanilla Bean Chocolate Chip Cookies

Print Vanilla Bean Chocolate Chip Cookies ...

Paleo Parent’s Before & After Story

  Back in the spring of 2010, Stacy, one half of the Paleo Parents, left the hospital with her 3rd baby boy, 3 caesarean scars and mis...

Beating Winter Allergies

  If you were hoping to get some relief from your summer allergy suffering, you might be sorely disappointed. It is estimated that 40 ...

Roasted Vegetable Quinoa Bake

  This Roasted Vegetable Quinoa Bake is the perfect comfort meal and works well as a one-pot meal for vegetarians or a side dish for t...

Stuffed Baked Apple Crisp

  These little bombs of deliciousness is what Fall is all about. This is maple and apples and a crunchy crisp topping wrapped up in a ...

Preventing the Flu Using Functional Foods

  1. Eat Foods High in Vitamin C Vitamin C is crucial because its helps prevent infection and keeps your immune system strong. Foods ...